The Effects of Acute Beetroot Consumption on Intermittent Testing

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Can the Acute Consumption of Beetroot Juice Improve the Performance of Elite Field Hockey Players?

ISBN: 3659880582
ISBN 13: 9783659880582
Autor: Netherwood, Joshua
Verlag: LAP LAMBERT Academic Publishing
Umfang: 104 S.
Erscheinungsdatum: 03.06.2016
Auflage: 1/2016
Format: 0.7 x 22 x 15
Gewicht: 173 g
Produktform: Kartoniert
Einband: Kartoniert
Artikelnummer: 9506202 Kategorie:

Beschreibung

The following book 'The Effects of Acute Beetroot Consumption on Intermittent Testing' explores the understudied area of the beetroot juice and the effects of nitrates on the bodies performance in an intermittent sporting scenario. Recent studies have found that beetroot juice (BR), a dietary nitrate (NO3 ), has a positive effect on endurance, cardiovascular efficiency and glucose uptake in the muscles to delay the onset of lactic acid production. Despite previous studies delving into the effects of BR on generic intermittent testing such as the YoYo test, researchers have failed to investigate this dietary NO3- in a sport specific intermittent setting. Therefore this paper investigates the physiological and psychological effects of acute beetroot consumption on intermittent performance, to enable future applications on popular sports such as Football and Rugby that are currently dominating the sporting world.

Autorenporträt

Joshua Netherwood, earned a BSc in Sport and Exercise Science and a Level 1 Essential Public Health Training Qualification at the Sheffield Hallam University, Sheffield in 2014.

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