Beschreibung
Trauma has a devastating impact on orphan children. Discover the remarkable effects of yoga, an ancient Indian practice on trauma.The purpose of this study was to evaluate the impact of a Yoga therapy on PTSD symptoms. Yoga is an ancient tradition that incorporates postures, breathing techniques, meditation, and moral and ethical principles like Yama and Niyama. Despite its popularity in promoting health and fitness not much was known about the influence of Yoga on orphan children. Studies have found yoga, decreasing anger, depression, and fatigue ,improving stress resilience, and physiological and cognitive patterns of response to stress in children
Autorenporträt
Engineer by profession and after having worked for over 25 yrs in the IT Industry, I have now dedicated my self for the study of yoga therapy, I hold a yoga instructors certificate and a Masters in Yoga Therapy form S-Vysas Yoga University Bangalore (the only Yoga university in the world).I have experience as a Yoga Therapist.
