How to Eat

8,90 €

inkl. 7 % MwSt. zzgl. Versandkosten

ISBN: 1846045150
ISBN 13: 9781846045158
Autor: Thich Nhat Hanh
Verlag: Random House Book Group Ltd.
Umfang: 128 S.
Erscheinungsdatum: 07.07.2016
Format: 1 x 15.7 x 11.2
Gewicht: 83 g
Produktform: Kartoniert
Einband: PB
Deutscher Titel: Enfach essen

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

Artikelnummer: 9637730 Kategorie:

Beschreibung

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely.

Das könnte Ihnen auch gefallen …