Beschreibung
The vast increasing global rate of overweight and obesity especially among adolescents which are suspected to be caused by unhealthy foods consumption and the poor dietary pattern has called for an investigation on healthy foods consumption and dietary patterns on body composition. The influence of healthy foods like whole grains, milk and diary products, fruit and vegetable were examined on body composition. The influence of some dietary patterns like breakfast skipping, snacks consumption and number of meal per day on body weight were also examined. Foods considered to be healthy for normal weight and dietary patterns that can increased body weight were reviewed in this book. Other causes of overweight were also discussed. This book has some recommendations for adolescents and parent on how to control overweight and obesity and how to maintain normal weight through healthy foods consumption.
Autorenporträt
Michael Kayode is an Academics and a Minister of God. He banged B.sc and M.ed in Health Education from University of Uyo and Ekiti State University respectively. He is happily married to Mrs Omotola Kayode and blessed with two wonderful Boys, Covenant and Blessing Kayode. He is interested in reading and making research.
Herstellerkennzeichnung:
BoD - Books on Demand
In de Tarpen 42
22848 Norderstedt
DE
E-Mail: info@bod.de
