Beschreibung
This is a practical guide that is not only an introduction to the Zen lifestyle, but a focussed, highly practical book on how to solve the pain of worry and stress. It contains 48 lessons in succinct chapters that cover subjects like: how to stay in the present, how to stop comparing yourself to others and how to stay calm in stressful situations. The follow-up to ZEN: THE ART OF SIMPLE LIVING.
Herstellerkennzeichnung:
Penguin Books
80 Strand LONDON, WC2R 0RL
GB
E-Mail: tkleber@penguinrandomhouse.co.uk
Produktverantwortlicher / Importeur:
Petersen Buchimport GmbH
Vertrieb
Weidestraße 122 a
22083 Hamburg
DE
E-Mail: gpsr@petersen-buchimport.com
Internet: www.petersen-buchimport.com/gpsr
