Beschreibung
Anti-Inflammatory Cooking: Protect your body with simple, everyday recipes - no exotic ingredients, no complicated diet rules required. Do you often feel low energy, unexplained discomfort, or wish you had a natural way to support your long-term health? Then your daily meals might be the key. Research shows that low-grade inflammation can influence many modern health issuesyet food is one of the most powerful tools to regain balance, strength, and vitality. Discover how delicious anti-inflammatory meals can help your body defend itself every daywithout counting calories, giving up flavor, or buying expensive superfoods. This cookbook brings healing nutrition back into your kitchen: practical, familiar, and incredibly tasty. Enjoy more than 100 recipes for breakfasts, soups, one-pot meals, low-GI bowls, snacks, energy balls, drinks, and healing teas - all fast, beginner-friendly, and made with ingredients available in any supermarket. Start today, even if youve never tried anti-inflammatory eating before. With just a few simple recipes, you can boost your well-being, support digestion, and feel more energizedday after day.
Herstellerkennzeichnung:
Bookmundo
Bookmundo, Delftsestraat 33, 3013AE Rotterdam, NL
Delftsestraat 33
3013AE Rotterdam
NL
E-Mail: info@bookmundo.com
